Fibromyalgia, Long Covid and Chronic Fatigue

If you have symptoms common to Fibromyalgia, Chronic Fatigue ME/CFS or Long COVID please click on this link to go to my other website specifically for this:

https://www.achesawayandenergize.com

There is a Live free 3 Steps to Increase Your Energy Zoom event you can attend.

Symptoms like:

Pain, fatigue, foggy thinking, oversensitivity to light and sound, skin and teeth oversensitivity, sharp shooting stabbing pains, pressure on top of your head, pain in the roots of your scalp hair, IBS symptoms, anxiety or depression that occurs with the above symptoms, and more.

I help people with the 3 Root Causes of why we are stuck in stress mode/sympathetic dominance.

We have two types of stress happening in Fibromyalgia, ME/CFS & Long COVID and one of them is not helped by the usual stress release techniques.

The free 3 Steps to Increase Your Energy Event explains this and gives free tips you can do at home.

In my Aches Away & Energize Health Program , I teach clients a self help technique called the Calm Clear & Comfort Technique, that thousands of people use to calm their mind and relax their body, and is a holistic approach to everyday health support. It's a gentle physical technique.

I also use Pain Neutralization online with clients to release muscles using nerve reflex. Its a gentle physical technique, you use your hands as I direct you.

Some chronic pain such as in Fibromyalgia, when treated with most techniques, the treatment doesn't usually last for long. This is because of this second type of stress I talked about above kicking in and making the muscles tight again.

The self help gentle movement technique I teach in the Program helps to get around this problem.

Click this link to my other website specifically dedicated to Fibromyalgia, ME/CFS or Long COVID for more information: https://www.achesawayandenergize.com